- Sat, 22:55: completed her food and exercise diary for 7/25/2015 and was under her calorie goal http://t.co/dt2C8tCKi9 #myfitnesspal
My tweets
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2013: A year of changes, challenges and progress
It's that time of year, the time when everyone writes posts like this, reflects on the year and says what they're going to do differently next year.…
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It's radical
Radical acceptance is one of the toughest things I've worked on in DBT. It's hard to look at a situation and say "it is what it is." That always…
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Not a prisoner anymore
I watch a TV station on regular (not cable) TV that features only classic shows like MASH and others. One of the more frequent commercials is for a…
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