For the last several weeks, I've been participating in a mindfulness based stress reduction workshop. Our last meeting is Tuesday and we're supposed to bring something which has to do with mindfulness, meditation or something that feeds our souls. I'm having a hard time figuring out what to bring with me.

I'm not sure why I'm struggling with this so much, but I am. So I open this up to you dear readers, what short thing might I share. You know me from all of the writing I've poured out over the years, what strikes you as something I'd share. It could be something I wrote, or it could be a poem or song lyrics or very short story.

Thank you for your help!