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Help wanted!

For the last several weeks, I've been participating in a mindfulness based stress reduction workshop. Our last meeting is Tuesday and we're supposed to bring something which has to do with mindfulness, meditation or something that feeds our souls. I'm having a hard time figuring out what to bring with me.

I'm not sure why I'm struggling with this so much, but I am. So I open this up to you dear readers, what short thing might I share. You know me from all of the writing I've poured out over the years, what strikes you as something I'd share. It could be something I wrote, or it could be a poem or song lyrics or very short story.

Thank you for your help!

Comments

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n_decisive
Nov. 21st, 2010 11:31 pm (UTC)
Often, a polished semi-precious stone like an amethyst, onyx, or whatever feels right in your hand works well, and there's symbolism to it, too. (Smooth paths, the precious nature of what you're doing, etc.)
yuri_shoujo
Nov. 22nd, 2010 12:36 am (UTC)
I took that workshop last year. It was good stuff. I didn't go to the last one though (oops.) Not sure what the best thing to bring would be. I was thinking about bringing a song.
nikki0222
Nov. 22nd, 2010 03:53 pm (UTC)
Help wanted
Nickie, I think you should bring what ever feels right to you weather it be one of your beeding projects, or a song, or even something as simple as just julio, and tell about how he's helped you with your stress.
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