So anyway, in my work with guided imagery and biofeedback I've been gently working on helping my body and mind to heal. I've been working with a CD called"Reduce Stress and Anxiety". I got it from
but his site is
Anyway, I've started to realize that I can accept my body, my life and even my faith and what I feel God is doing to me even if I don't like it. I can give my body love, care and acceptance without giving up my desire to improve my health, life, relationships and mental health. I don't know what this means yet, but it's an interesting breakthrough, even if not an easy one to understand.