I did water aerobics today. I feel pretty good. Tired, but good. Hopefully I can regain some strength. I realized that I may not look fat, but I have no muscles anymore. That's what I get for not doing much in the way of exercising accept for walking. Hopefully I can do more water aerobics and get a bit more fit. In other news, there isn't much. Helena's back from Texas. The coolest thing is that I got to see a friend who lives in Montana, but used to live here. It was really nice to see her again!! Well, I'm gonna close. Hugs!