Nickie Coby (puppybraille) wrote,
Nickie Coby
puppybraille

Feeling better

I managed to get everything done, and the test got scheduled. I'm not stressed anymore. Part of the problem was the stress of last week. I need to set better boundaries on what I am going to stress over I think. Thank you, everyone, for your support and prayers. I know that's much of why I feel better today. I was able to eat breakfast this morning which is an excellent thing. Now, I just need to recover from last week. It was great! Hopefully,n at some point, I will do a better job of managing my pain and energy levels and be able to do a better job in general at these conferences. Right now, I rate myself as fair on a scale from excellent to very bad at doing that. Still, I really enjoyed myself and learned a lot.

Hugs!

Nickie
Subscribe

  • It's radical

    Radical acceptance is one of the toughest things I've worked on in DBT. It's hard to look at a situation and say "it is what it is." That always…

  • Not a prisoner anymore

    I watch a TV station on regular (not cable) TV that features only classic shows like MASH and others. One of the more frequent commercials is for a…

  • Bad Guide Dog handlers

    You might get the idea that I'm working on the issue of shame as part of my DBT. If you have that idea, you'd be right. Shame is a nasty issue. It's…

  • Post a new comment

    Error

    default userpic
    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments