So i've been doing some physical therapy exercises (which I usually get frustrated with because I'm not good at them). Anyway, I'm not strong enough to push out with my foot against the thera-band. I can go inward, upward and downward although I do fatigue easily. So since I can't even go out against the band, I have to do something with static resistance. So I push against mom's hand while she resists me.
Anyway, just to see, I pushed against mom's hand with the right one and there was a huge difference. Mom couldn't even resist that one!! But she has no problem resisting my left foot (the one that's all messed up.)
Hugs!
Nickie
Anyway, just to see, I pushed against mom's hand with the right one and there was a huge difference. Mom couldn't even resist that one!! But she has no problem resisting my left foot (the one that's all messed up.)
Hugs!
Nickie
- I feel :upset, won't be sleeping for a little bit
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puppybraille- Nickie Coby
- Nickie's Nook: Sharing the Journey
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My fav exercise is the one where I get to move marbles :) I'm not good at it, but it is really fun... at least in comparison to some of the other "torture" ones that I get to do in PT.
I can't really do the marble thing, buut I just remembered I'm supposed to pick clenex's up with my toes.
Guess I'll be adding that for tonight.
LOL about sticking them between your toes... that's a creativee solution!