No!!!!
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It's radical
Radical acceptance is one of the toughest things I've worked on in DBT. It's hard to look at a situation and say "it is what it is." That always…
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Not a prisoner anymore
I watch a TV station on regular (not cable) TV that features only classic shows like MASH and others. One of the more frequent commercials is for a…
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The news I never thought I'd hear
You know how you read news stories of horror, and you think I hope that never happens to me!e Well, for me, there's been a special type of that kind…
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